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Healthy Vegan Snickers Bars

Writer's picture: Mary DraperMary Draper

With layers of nougat, caramel, crunchy nuts and chocolate, you’ll LOVE this healthier twist on the classic snickers candy bar. It’s gluten, grain and dairy-free, refined sugar free, vegan, high in protein, and can so easily be made sugar-free/keto/low carb too!!



We made this version without Medjool dates so 1) you don’t need special equipment like a food processor and 2) this recipe is easily converted to sugar-free/keto/low carb too, just by using a liquid sweetener like allulose or sugar-free maple syrup, and using sugar-free chocolate.



Here's how we made them: https://youtu.be/8trDPAkZHOc



Equipment:

8.5x4.5 loaf pan (or double the batch and use an 8x8 pan!!)



INGREDIENTS

Nougat:

-1/2c almond/peanut butter

-2 tbsp coconut oil, melted

-3 tbsp maple syrup/SF syrup (we used a mix of 1.5tbsp allulose and 1.5tbsp maple syrup)

-1/2c almond flour

-1/4c coconut flour

-1/2tsp vanilla

-pinch sea salt


Caramel:

-1/4c almond/peanut butter

-3 tbsp maple syrup/SF syrup (we used a mix of 1.5tbsp allulose and 1.5tbsp maple syrup)

-2 tbsp coconut oil, melted

-1/2 tsp vanilla

-pinch sea salt

-1/2c almonds or peanuts, chopped


Chocolate!:

1c dark chocolate chips (we used allulose sweetened vegan/df chocolate)

1 tbsp coconut oil

Flakey sea salt, optional



HOW TO

-Combine nougat ingredients and press into parchment lined loaf pan

-Combine caramel ingredients, and spread on top of nougat, then freeze 1 hr

-Cut candy bars into slices, then dip in melted chocolate. Sprinkle with flakey sea salt if desired, then chill until set.

-Enjoy!!

-Store in fridge



VARIATIONS:

-have fun switching it up using different nut/seed butters: almonds, peanuts, hazelnuts, pistachios, pecans, sunflower seeds, and more







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