Mary's Mindful BakeHouse

Mary's Blog

Where you'll find recipes, updates & behind the scenes.

Pumpkin Pie Overnight Oats | Dessert for Breakfast Day 4

Oct 171 min read

Pumpkin Pie Overnight Oats | Dessert for Breakfast Day 4

Are you loving easy breakfast meal prep that taste like dessert? Here’s another healthy overnight oats recipe you can prep in advance in...

Mary Draper

Oct 172 min read

Better Peanut Butter Balls

Does anyone else make these yummy treats around Christmas? As a kid I used to help my family make them every year. They were always my...

3 Dessert Inspired Overnight Oats Recipes You're Gunna Want On Repeat

Mary Draper

Oct 132 min read

3 Dessert Inspired Overnight Oats Recipes You're Gunna Want On Repeat

I knew I had a busy week coming up this week, prepping for Canadian Thanksgiving weekend at our bakery (making oh so many pies, my back &...

Does baking soda contain aluminum? Plus DIY baking powder recipe

Mary Draper

Oct 112 min read

Does baking soda contain aluminum? Plus DIY baking powder recipe

SHORT ANSWER (TL/DR): No. All baking soda are chemically 100% sodium bicarbonate. And do NOT contain aluminum. LONG ANSWER (see below)...

Mary Draper

Oct 111 min read

No Bake Choc Chip Oatmeal Energy Bites

These yummy little no-bake energy balls taste like chocolate chip cookie dough, and come together in one bowl, in just a few minutes. You...

Mary Draper

Sep 301 min read

Thanksgiving PREORDERS Now Open!!

All our holiday goodies are added back onto our site, plus the new savoury pies from The Bread Essentials and all the new nut-free...

3-Ingredient Flaxbread | Gluten-Free, Keto, Vegan

Mary Draper

Sep 301 min read

3-Ingredient Flaxbread | Gluten-Free, Keto, Vegan

This gluten-free bread uses just 3 main ingredients, comes together in less than 5 minutes (not including bake time), and has under 0.4g...

🍯 How To Make Whipped Honey (1-Ingredient & 2-Ingredient recipes)

Mary Draper

Sep 281 min read

🍯 How To Make Whipped Honey (1-Ingredient & 2-Ingredient recipes)

Creamed honey, spun honey, and whipped honey, are all names for the same thing: crystallized honey that has been whipped until fluffy....

Mary Draper

Sep 281 min read

The BEST Vegan Chocolate Avocado Mousse

Rich & creamy, decadent (and healthy!!) chocolate dessert made with avocados. It could not be easier!! https://youtu.be/QyG3qUCTNeA...

How To Make Coconut Butter | Just 1 Ingredient!

Mary Draper

Sep 281 min read

How To Make Coconut Butter | Just 1 Ingredient!

Stop paying for expensive coconut manna and make your own at home in minutes with our homemade coconut butter recipe!...

Mary Draper

Sep 281 min read

Healthy Double Chocolate Banana Bread

Made with almond flour! It's gluten-free, grain-free (no oats or rice flour), dairy-free, oil-free, refined sugar free & paleo. It's...

Mary Draper

Sep 141 min read

Irresistible No-Bake Peanut Butter Bars

Super easy to make, no bake chocolate PB bars, that taste like a Reese's cup! Watch us make them: https://youtu.be/ZhjTYEVjpJ8 BASE...

Healthy Starbucks Pumpkin Loaf Copycat with Almond Flour

Mary Draper

Sep 81 min read

Healthy Starbucks Pumpkin Loaf Copycat with Almond Flour

Were you like me, and counting down the days until September? When it’s “ok” to start the craziness of pumpkin recipes & PSLs (pumpkin...

Mary Draper

Sep 22 min read

5 Minute No Oat Oatmeal

I’ve been loving this oatless oatmeal recipe, and have been making it on repeat for weeks, with various toppings & mix-ins. It's a great...

Mary Draper

Aug 272 min read

The BEST Zucchini Oatmeal Cookies

Another sweet zucchini recipe, because, let's face it, we're still buried in zucchini over here, and maybe you are too, lol! These are...

Mary Draper

Aug 182 min read

Oven Baked Breaded Zucchini Chips

Here’s the last video of our zucchini series so far!! Hopefully these help you find new & delicious ways to use up all your zucchini....

Zucchini Fritters/Pancakes | Low-carb | Keto | Gluten-Free | Dairy-Free

Mary Draper

Aug 183 min read

Zucchini Fritters/Pancakes | Low-carb | Keto | Gluten-Free | Dairy-Free

It's zucchini season!! Anyone else have far too many zucchinis that they know what to do with? That's why you're here, right? These...

Healthy Multi-Seed & Nut Bread aka “Life Changing Bread” Recipe

Mary Draper

Aug 172 min read

Healthy Multi-Seed & Nut Bread aka “Life Changing Bread” Recipe

This was inspired by my recent visit to The Southwest Collective when I was visiting my friend back in April 2024. One day that week, her...

Layered Popsicles: Rocket Pops 🚀 & Watermelon Popsicles 🍉

Mary Draper

Aug 173 min read

Layered Popsicles: Rocket Pops 🚀 & Watermelon Popsicles 🍉

It's summer, so we're making some fun & refreshing popsicles you'll be happy to share with your kids. Both are fruit-based, dairy-free &...

Vegan Vanilla Ice Cream with Choc. Hazelnut Swirl | No Machine Required | No Churn

Mary Draper

Aug 172 min read

Vegan Vanilla Ice Cream with Choc. Hazelnut Swirl | No Machine Required | No Churn

Here’s a delicious yet easy dairy-free/vegan no churn ice cream recipe you can make at home. NO special equipment needed. You COULD even...

Mary's Blog

Where you'll find recipes, updates & behind the scenes.

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805 Front Rd, Unit 4
(parking is on Bouffard)
LaSalle, ON
N9J 2A4

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