top of page
Mary's Blog
Where you'll find recipes, updates & behind the scenes.
Search
Mary Draper
Nov 121 min read
4 Ingredient No Bake Peanut Butter Chocolate Oat Cups | GF/DF/V
Today we're making a Super Easy, Super Quick, 4-Ingredient No Bake Snack/Healthy Dessert Recipe:Peanut Butter Chocolate Oat Cups. Video:...
Mary Draper
Nov 51 min read
VIRAL Chickpea Nutella Recipe
The "Viral Chickpea Nutella" tastes more like a "Chocolate Brownie Batter Protein Spread". But it was still quite delicious, and is a...
Mary Draper
Nov 32 min read
Crispy 5 Seed Keto Crackers | No Sesame | Sweetened Chocolate Option too!
Protein-packed thin & crispy, healthy 5 seed crackers. They're keto, low-carb, vegan & gluten-free; with no flour or oils, just seeds,...
Mary Draper
Oct 231 min read
Easy Caramel Apple Bites
These are such a fun & easy treat to make at home (and healthier alternative to a traditional caramel apple - bonus it's also dairy-free...
Mary Draper
Oct 211 min read
Ferrero Rocher Inspired/Nutella Overnight Oats
The hardest part is waiting until the next morning to try it! đ𫶠Oats Layer: -1/2c old fashioned rolled oats -1/2c hazelnut milk or...
Mary Draper
Sep 281 min read
The BEST Vegan Chocolate Avocado Mousse
Rich & creamy, decadent (and healthy!!) chocolate dessert made with avocados. It could not be easier!! https://youtu.be/QyG3qUCTNeA...
Mary Draper
Sep 281 min read
How To Make Coconut Butter | Just 1 Ingredient!
Stop paying for expensive coconut manna and make your own at home in minutes with our homemade coconut butter recipe!...
Mary Draper
Jul 31 min read
DIY Magic Shell Recipe: 2 Ways
#dairyfree #vegan #easyrecipe #frozendessert Have fun dipping your frozen treats this summer, or simply pour some over your ice cream for...
Mary Draper
Jun 271 min read
No-Cook Olive Oil Salted Caramel Sauce
So easy, and delicious. This no cook olive oil salted caramel sauce comes together with a bowl and a spoon or fork. Perfect last minute...
Mary Draper
Jun 222 min read
Easy Strawberry Shortcakes
Itâs strawberry season here!! And what better way to enjoy fresh field strawberries than strawberry shortcake with light & fluffy coconut...
Mary Draper
Apr 272 min read
Our Vegan Caramel Sauce Recipe
Easy Coconut-Milk Caramel Sauce | Paleo | No Refined Sugar #caramel #vegan #dairyfree This is our bakery's GO TO caramel sauce for salted...
Mary Draper
Apr 112 min read
Easy ONE BOWL Chocolate Chip "Kookies" & Make A Viral "Crookie"!!
Weâre making a gluten-free/vegan/paleo version of the âCrookieâ (Croissant + Cookie) that has been going viral all over social media. And...
bottom of page