top of page
Mary's Blog
Where you'll find recipes, updates & behind the scenes.
Search
Mary Draper
Nov 32 min read
Crispy 5 Seed Keto Crackers | No Sesame | Sweetened Chocolate Option too!
Protein-packed thin & crispy, healthy 5 seed crackers. They're keto, low-carb, vegan & gluten-free; with no flour or oils, just seeds,...
Mary Draper
Sep 22 min read
5 Minute No Oat Oatmeal
I’ve been loving this oatless oatmeal recipe, and have been making it on repeat for weeks, with various toppings & mix-ins. It's a great...
Mary Draper
Aug 183 min read
Zucchini Fritters/Pancakes | Low-carb | Keto | Gluten-Free | Dairy-Free
It's zucchini season!! Anyone else have far too many zucchinis that they know what to do with? That's why you're here, right? These...
Mary Draper
Aug 173 min read
UPDATED Double Chocolate Zucchini Bread
So it's that time of year again! Lol! Anyone that knows anyone with zucchini plants are now being given all their extra zucchini. We...
Mary Draper
Apr 112 min read
Easy ONE BOWL Chocolate Chip "Kookies" & Make A Viral "Crookie"!!
We’re making a gluten-free/vegan/paleo version of the “Crookie” (Croissant + Cookie) that has been going viral all over social media. And...
bottom of page