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Mary's Blog
Where you'll find recipes, updates & behind the scenes.
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Quick & Easy "Dubai Pistachio Cups" - the cheat code ;)
The long/proper way is definitely amazing, but I'm all for making things easier & more accessible. No molds! No chopping or toasting. No...
Mary Draper
Feb 261 min read


4 Ingredient No Bake Peanut Butter Chocolate Oat Cups | GF/DF/V
Today we're making a Super Easy, Super Quick, 4-Ingredient No Bake Snack/Healthy Dessert Recipe:Peanut Butter Chocolate Oat Cups. Video:...
Mary Draper
Nov 12, 20241 min read


Crispy 5 Seed Keto Crackers | No Sesame | Sweetened Chocolate Option too!
Protein-packed thin & crispy, healthy 5 seed crackers. They're keto, low-carb, vegan & gluten-free; with no flour or oils, just seeds,...
Mary Draper
Nov 3, 20242 min read


Healthy Vegan Snickers Bars
With layers of nougat, caramel, crunchy nuts and chocolate, you’ll LOVE this healthier twist on the classic snickers candy bar. It’s...
Mary Draper
Nov 3, 20242 min read


🥞🧇 Super Easy Blender Waffles/ Pancakes (GF/DF/V)
I made these easy blender waffles/pancakes at the bakery this week, while hanging out with my daughter. She likes pancakes, and I prefer...
Mary Draper
Nov 3, 20241 min read


Easy Caramel Apple Bites
These are such a fun & easy treat to make at home (and healthier alternative to a traditional caramel apple - bonus it's also dairy-free...
Mary Draper
Oct 23, 20241 min read


Ferrero Rocher Inspired/Nutella Overnight Oats
The hardest part is waiting until the next morning to try it! 😉🫶 Oats Layer: -1/2c old fashioned rolled oats -1/2c hazelnut milk or...
Mary Draper
Oct 21, 20241 min read


Pumpkin Pie Overnight Oats | Dessert for Breakfast Day 4
Are you loving easy breakfast meal prep that taste like dessert? Here’s another healthy overnight oats recipe you can prep in advance in...
Mary Draper
Oct 17, 20241 min read


How To Make Coconut Butter | Just 1 Ingredient!
Stop paying for expensive coconut manna and make your own at home in minutes with our homemade coconut butter recipe!...
Mary Draper
Sep 28, 20241 min read


DIY Magic Shell Recipe: 2 Ways
#dairyfree #vegan #easyrecipe #frozendessert Have fun dipping your frozen treats this summer, or simply pour some over your ice cream for...
Mary Draper
Jul 3, 20241 min read


No-Cook Olive Oil Salted Caramel Sauce
So easy, and delicious. This no cook olive oil salted caramel sauce comes together with a bowl and a spoon or fork. Perfect last minute...
Mary Draper
Jun 27, 20241 min read


Easy Strawberry Shortcakes
It’s strawberry season here!! And what better way to enjoy fresh field strawberries than strawberry shortcake with light & fluffy coconut...
Mary Draper
Jun 22, 20242 min read
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