These healthy gluten-free burger buns are so easy, & come together in 5 minutes!! They’re full of fibre, high in healthy omega 3’s,...

Do you love overnight oats, but are looking to mix it up? Or maybe you like the idea of overnight oats, but can’t eat oats… Then try this...

Disclaimer: this is a list of place you guys have recommended/eat at. Please check with each restaurant for their level of...

If you follow me on Instagram or Facebook then you may have seen my recent post, that I went to reorder my fav Consonant products (a...

I was still feeling flared after eating too many of my “no”/triggger foods over New Years, so I felt like making some green juice this...

I don’t know how I’ve never seen these before!! (We don’t have them near me in Canada 🇨🇦) and turns out I’m even following these guys...

I have been on the hunt for some new starch-free bread recipes (I think starting to be sensitive to tapioca starch, which is in almost...

Elderberry syrup is an easy to make home remedy known to boost immune system, reduce cough & cold symptoms and shorten the duration....

Are you loving easy breakfast meal prep that taste like dessert? Here’s another healthy overnight oats recipe you can prep in advance in...

I knew I had a busy week coming up this week, prepping for Canadian Thanksgiving weekend at our bakery (making oh so many pies, my back &...

SHORT ANSWER (TL/DR): No. All baking soda are chemically 100% sodium bicarbonate. And do NOT contain aluminum. LONG ANSWER (see below)...

This gluten-free bread uses just 3 main ingredients, comes together in less than 5 minutes (not including bake time), and has under 0.4g...

I’ve been loving this oatless oatmeal recipe, and have been making it on repeat for weeks, with various toppings & mix-ins. It's a great...

This was inspired by my recent visit to The Southwest Collective when I was visiting my friend back in April 2024. One day that week, her...

If you know our bakery, then chance are you or someone you know has at least one dietary restiction. The new Ninja Creami machine might...

Last month we were visited by local influencer Hope Monaco, aka "Local Plant Eater", as part of her Wellness Weekend in Windsor. Here's...

In our house, zucchini season calls for double chocolate zucchini bread!! Back when I was little, my grandma would make us zucchini...

Thankfully, nothing (anymore!)! But let me explain… In an effort to make some room on our bookshelves at home, I started purging my old...

Make your own paleo cake or cupcakes at home, when you're craving a yummy treat! These delicious one bowl cake mixes come together so...

We're excited to launch the first of our Bake-At-Home products: a super easy pancake & waffle mix, made with our wholesome paleo...