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Mary's Blog

Where you'll find recipes, updates & behind the scenes.

Making the "BEST KETO ALMOND VEGAN BREAD" from Lowcarbrecipeideas

Dec 91 min read

Making the "BEST KETO ALMOND VEGAN BREAD" from Lowcarbrecipeideas

I have been on the hunt for some new starch-free bread recipes (I think starting to be sensitive to tapioca starch, which is in almost...

Mary Draper

Dec 22 min read

2024 Holiday Pre-Orders Now Open!!

We just finished finalizing our items today (I managed to successfully remove the eggs from our gingerbread cookie recipe today so it's...

Annie's Gluten-Free Fish & Chips | Stratford (Greater Toronto Area)

Mary Draper

Nov 51 min read

Annie's Gluten-Free Fish & Chips | Stratford (Greater Toronto Area)

https://youtube.com/shorts/7Lq8s4MmHa8?feature=share If you are gluten-free, and ever find yourself in the Toronto Area, here is a gem of...

Mary Draper

Oct 211 min read

Eyeball Donut Giveaway!💕

Excerpt from Facebook: "The beautiful humans of 💕Team Tina💕 were so excited to partner up with Mary [of] Mary's Mindful BakeHouse Ltd....

Baking Pan Equivalents (my personal cheat sheet)

Mary Draper

Oct 211 min read

Baking Pan Equivalents (my personal cheat sheet)

Ever go searching in your cupboards for a specifc pan you need for a recipe, and you don't have it? Or do you change batch sizes all the...

Does baking soda contain aluminum? Plus DIY baking powder recipe

Mary Draper

Oct 112 min read

Does baking soda contain aluminum? Plus DIY baking powder recipe

SHORT ANSWER (TL/DR): No. All baking soda are chemically 100% sodium bicarbonate. And do NOT contain aluminum. LONG ANSWER (see below)...

Mary Draper

Sep 301 min read

Thanksgiving PREORDERS Now Open!!

All our holiday goodies are added back onto our site, plus the new savoury pies from The Bread Essentials and all the new nut-free...

Healthy Multi-Seed & Nut Bread aka “Life Changing Bread” Recipe

Mary Draper

Aug 172 min read

Healthy Multi-Seed & Nut Bread aka “Life Changing Bread” Recipe

This was inspired by my recent visit to The Southwest Collective when I was visiting my friend back in April 2024. One day that week, her...

Mary Draper

May 301 min read

Gluten-Free Dream 2024!

Inside Canada's largest gluten free festival & visiting GF Toronto bakeries Are you gluten-free & live near Toronto? Then you just missed...

Mary Draper

Feb 51 min read

We Launched A YouTube Channel

Come along as we figure out our niche... (and cringe at our first videos - do you ever get used to the sound of your own voice, lol?)...

Enjoy our goodies as part of your next Wellness Weekend!

Mary Draper

Oct 16, 20231 min read

Enjoy our goodies as part of your next Wellness Weekend!

Last month we were visited by local influencer Hope Monaco, aka "Local Plant Eater", as part of her Wellness Weekend in Windsor. Here's...

Mary Draper

Jul 30, 20232 min read

Double Chocolate Zucchini Bread Recipe

In our house, zucchini season calls for double chocolate zucchini bread!! Back when I was little, my grandma would make us zucchini...

ICYMI - Gluten-Free Asian Meals Now Available at Our Bakery

Mary Draper

Jul 24, 20231 min read

ICYMI - Gluten-Free Asian Meals Now Available at Our Bakery

Last week you may have seen our (many) posts that we now have gluten-free, nut-free, dairy-free items from Riz GF in Toronto, including...

Mary Draper

Jun 14, 20231 min read

Flakey Montreal Pastries Now Available

Watch an unboxing of Le Marquis here: https://youtube.com/shorts/XON-vj7lass?feature=share Croissant ASMR (here how crunchy/flakey there...

Mary Draper

Jun 13, 20231 min read

History of the Nanaimo Bar

I was thinking about this while cutting trays of them this morning… We get asked about Nanaimo bars a lot, especially from our visitors...

Need Keto/Sugar-Free? Do It Right With Paleo Palate Cafe, Now At Our Bakery!!

Mary Draper

Jan 14, 20231 min read

Need Keto/Sugar-Free? Do It Right With Paleo Palate Cafe, Now At Our Bakery!!

Watch an unboxing here: https://youtube.com/shorts/wrPXoHs0aPk?feature=share At first glance, you might mistake these cupcakes for...

Mary Draper

Nov 23, 20221 min read

TWEPI's Very Yummy Yuletide!

We're so excited to be featured in this year's Tourism Windsor Essex Pelee Island's "Very Yummy Yuletide" alongside other amazing local...

Mary Draper

Aug 22, 20222 min read

"Oats are mischievous"

You know I love listening to podcasts. From health, to food, to parenting & kids, to business; I listen to sooo many. Last week Dr....

Mary Draper

May 2, 20222 min read

Let’s Talk Cashews (And Poison Ivy?)

Although cashews can make a great, creamy, dairy-free substitute (great for making “cheese” sauces or “cheese”cakes or super creamy...

Mary Draper

Apr 25, 20222 min read

Bakery Update - April 25, 2022

Hi there! I thought I’d send out an update, since I’ve missed our weekly blog posts for a few weeks, and have been out of the bakery a...

Mary's Blog

Where you'll find recipes, updates & behind the scenes.

ADDRESS:
805 Front Rd, Unit 4
(parking is on Bouffard)
LaSalle, ON
N9J 2A4

HOURS:
Mon: Closed
Tues, Thurs, Fri: 12pm-6pm
Wed & Sat: 12pm-4pm
Sun: Closed

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