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Mary's Blog
Where you'll find recipes, updates & behind the scenes.
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Mary Draper
Mar 21, 20221 min read
Ingredient Spotlight - Almond Flour
Almond flour is a common and popular substitute in wheat-free baking. It’s low in carbs, packed with nutrients and has a slightly sweeter...
Mary Draper
Mar 14, 20221 min read
Ingredient Spotlight - Canadian Maple Syrup
One of our most commonly used ingredients (right after almond flour and tapioca) is organic maple syrup. We use it as a sweetener, a...
Mary Draper
Mar 7, 20221 min read
Countdown to DWFM 2022!
Come for a walk thru our farmer's market here: https://youtube.com/shorts/RFynIzJPkQU?feature=share Can you believe it’s only weeks away...
Mary Draper
Feb 28, 20222 min read
Are We Keto? Vegan? What ARE We?
We get asked this quite a bit, and while we usually try to avoid labeling our type of baking (we purposely left a diet label out of our...
Mary Draper
Feb 4, 20221 min read
HAPPY BIRTHDAY TO US!!
It's our storefront's first birthday this week!! If you're on our mailing list, check your inbox for a coupon from us! From the bottom of...
Mary Draper
Jan 4, 20223 min read
Healthier Sugar Swaps to Start 2022
These days we are completely overrun with refined sugar. Not just in the obvious places like sodas, fruit drinks and candy, but it also...
Mary Draper
Dec 13, 20212 min read
Holiday Baking? Here's our favourite staple ingredients & where to get them.
High quality ingredients we love. If you're planning out some gluten-free baking over the holidays, but don't know where to find some of...
Mary Draper
Nov 29, 20213 min read
Work-Life Balance? Does it exist?
Our bakery has been a labour of love from the very start. It started more than a year ago as a "side-hustle" while James & I both still...
Mary Draper
Nov 8, 20213 min read
What is it like to be a Downtown Windsor Farmers' Market Vendor?
Short answer: Amazing & crazy! Long answer: It's a very early, very long day, exhausting & exhilarating... We started at the DWFM back in...
Mary Draper
Nov 1, 20212 min read
What's with this plate, you ask?
A few of you have asked about the striped plate we use in some of our photos. This awesome beachy plate in the photo below. (photo...
Mary Draper
Oct 25, 20211 min read
House of Sophrosyne Bake Sale
This Saturday, October 30, 2021 we will be participating in the county-wide bake sale fundraiser for the House of Sophrosyne!!! Stay...
Mary Draper
Oct 21, 20211 min read
Cheers to our new blog!
We're starting a blog! Where you can read about things we love, what we're up to or thinking about, and who knows what else. Stay tuned.
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