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Mary's Blog
Where you'll find recipes, updates & behind the scenes.
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Mary Draper
Feb 171 min read
Windsor-Essex Gluten-Free Restaurant List
Disclaimer: this is a list of place you guys have recommended/eat at. Please check with each restaurant for their level of...
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Mary Draper
Jan 311 min read
Paczki PREORDERS now open!!
PRE-ORDERS NOW OPEN for our gluten-free, dairy-free vegan paczki for Paczki Day Tuesday March 4, 2025. FILLINGS: -raspberry jam...
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Mary Draper
Dec 2, 20242 min read
2024 Holiday Pre-Orders Now Open!!
We just finished finalizing our items today (I managed to successfully remove the eggs from our gingerbread cookie recipe today so it's...
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Mary Draper
Oct 21, 20241 min read
Eyeball Donut Giveaway!💕
Excerpt from Facebook: "The beautiful humans of 💕Team Tina💕 were so excited to partner up with Mary [of] Mary's Mindful BakeHouse Ltd....
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Mary Draper
Oct 21, 20241 min read
Baking Pan Equivalents (my personal cheat sheet)
Ever go searching in your cupboards for a specifc pan you need for a recipe, and you don't have it? Or do you change batch sizes all the...
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Mary Draper
Sep 30, 20241 min read
Thanksgiving PREORDERS Now Open!!
All our holiday goodies are added back onto our site, plus the new savoury pies from The Bread Essentials and all the new nut-free...
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Mary Draper
Feb 5, 20241 min read
We Launched A YouTube Channel
Come along as we figure out our niche... (and cringe at our first videos - do you ever get used to the sound of your own voice, lol?)...
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Mary Draper
Jul 30, 20232 min read
Double Chocolate Zucchini Bread Recipe
In our house, zucchini season calls for double chocolate zucchini bread!! Back when I was little, my grandma would make us zucchini...
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Mary Draper
Jul 24, 20231 min read
ICYMI - Gluten-Free Asian Meals Now Available at Our Bakery
Last week you may have seen our (many) posts that we now have gluten-free, nut-free, dairy-free items from Riz GF in Toronto, including...
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Mary Draper
Jul 5, 20232 min read
DIY Turnovers with Le Marquis Puff Pastry
Want to enjoy some fresh-from-the-oven pastries without all the fuss? Grab some Le Marquis puff pastry from our Grab N Go freezer, and...
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Mary Draper
Jun 19, 20231 min read
DIY "Strawberry Shortcake" Vol-Au-Vent
Looking for a fun fresh dessert to make at home? With strawberry season in full swing, access to some of the best berries...
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Mary Draper
Jun 14, 20231 min read
Flakey Montreal Pastries Now Available
Watch an unboxing of Le Marquis here: https://youtube.com/shorts/XON-vj7lass?feature=share Croissant ASMR (here how crunchy/flakey there...
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Mary Draper
Jun 13, 20231 min read
History of the Nanaimo Bar
I was thinking about this while cutting trays of them this morning… We get asked about Nanaimo bars a lot, especially from our visitors...
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Mary Draper
Jun 5, 20233 min read
What exactly is vanilla? And what does it have to do with beavers?
Thankfully, nothing (anymore!)! But let me explain… In an effort to make some room on our bookshelves at home, I started purging my old...
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Mary Draper
Apr 11, 20231 min read
NEW Bake-At-Home Cake Mixes
Make your own paleo cake or cupcakes at home, when you're craving a yummy treat! These delicious one bowl cake mixes come together so...
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Mary Draper
Mar 13, 20231 min read
NEW Bake-At-Home Line
We're excited to launch the first of our Bake-At-Home products: a super easy pancake & waffle mix, made with our wholesome paleo...
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Mary Draper
Jan 14, 20231 min read
Need Keto/Sugar-Free? Do It Right With Paleo Palate Cafe, Now At Our Bakery!!
Watch an unboxing here: https://youtube.com/shorts/wrPXoHs0aPk?feature=share At first glance, you might mistake these cupcakes for...
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Mary Draper
Nov 28, 20221 min read
House-Made Single-Source Chocolate Bars
If you follow us on Facebook or Instagram, you may have seen that we recently launched made-from-scratch chocolate bars. They're...
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Mary Draper
Nov 23, 20221 min read
TWEPI's Very Yummy Yuletide!
We're so excited to be featured in this year's Tourism Windsor Essex Pelee Island's "Very Yummy Yuletide" alongside other amazing local...
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Mary Draper
May 2, 20222 min read
Let’s Talk Cashews (And Poison Ivy?)
Although cashews can make a great, creamy, dairy-free substitute (great for making “cheese” sauces or “cheese”cakes or super creamy...
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